Creatine

Creatine is a popular dietary supplement with numerous positive effects. It has been consistently shown to increase muscle strength and power, improving performance in activities like weightlifting and sprinting. Creatine also enhances muscle mass by promoting water retention within muscle cells, resulting in a fuller appearance. Additionally, it aids in faster recovery and reduces muscle damage, allowing for more frequent and effective training sessions. Emerging research suggests that creatine may have cognitive benefits, enhancing short-term memory and mental fatigue resistance. Most creatine powder is vegan friendly. Read more here: All about Creatine.

Below you will find a database of creatine supplements. If on phone/tablet, expand the rows to view the type of creatine and what other ingredients are in it.

CPS is giving per 5g of monohydrate or equivalent.

BrandProductTypeOtherCODESizeCPS
BULKCreatine HCL*HydrochlorideUnflavoured1000£0.12https://www.bulk.com/uk/creatine-hcl.html
BULKCreatine HCL*HydrochlorideUnflavoured500£0.14https://www.bulk.com/uk/creatine-hcl.html
SERIOUSCreatineMonohydrateUnflavoured1000£0.14https://tidd.ly/36u9O11
BULKCreatine HCL*HydrochlorideUnflavoured100£0.15https://www.bulk.com/uk/creatine-hcl.html
BULKCreatine Monohydrate*MonohydrateUnflavoured/4 flavours100£0.16https://www.bulk.com/uk/creatine-monohydrate.html
WARRIORCreatineMicronisedUnflavouredWSWHEYITUP300£0.18https://tidd.ly/3v3xSlV
PROTEIN WORKSCreatine Monohydrate*MonohydrateUnflavoured/2 flavoursWHEYITUP10D1000£0.18https://tidd.ly/3nWDU3G
MYPROTEINCreatine Monohydrate*MonohydrateUnflavoured/3 flavours1000£0.19https://tidd.ly/3p7wBFz
BULKCreatine Monohydrate*MonohydrateUnflavoured/4 flavours1000£0.20https://www.bulk.com/uk/creatine-monohydrate.html
PROTEIN WORKSCreatine Monohydrate*MonohydrateUnflavoured/2 flavoursWHEYITUP10D500£0.21https://tidd.ly/3nWDU3G
NAUGHTY BOYCreatineMicronised450£0.22http://i.refs.cc/wPZE2BJH?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMjA4NzcwNDUzfQ%3D%3D
MYPROTEINCreatine Monohydrate*MonohydrateUnflavoured/3 flavours500£0.22https://tidd.ly/3p7wBFz
BULKCreapure*CreapureUnflavoured1000£0.23https://www.bulk.com/uk/creapure-creatine-monohydrate.html
GRENADECreatine MonohydrateMonohydrateUnflavoured500£0.23https://tidd.ly/3l5Xtoo
CONTAGIOUSCreatine MonohydrateMonohydrateUnflavoured600£0.23https://contagious-supplements.com/product/creatine/
BULKCreatine Monohydrate*MonohydrateUnflavoured/4 flavours500£0.24https://www.bulk.com/uk/creatine-monohydrate.html
PREDATORPure CreatineMonohydrateUnflavoured400£0.25https://www.predatornutrition.com/creatine/predator-nutrition/pure-creatine.html
REFLEXCreatine MonohydrateMonohydrateUnflavoured£0.26https://bit.ly/3PrWWwU
COMBAT FUELCreatine MonohydrateMonohydrateUnflavouredWHEYITUP15500£0.26https://www.combat-fuel.co.uk/product/pure-creatine-monohydrate/?ref=3651
CNPCreatineMonohydrateMultibuy discount250£0.26https://discountsupplements.prf.hn/l/JzJjQDp
MYPROTEINCreatine Monohydrate*MonohydrateUnflavoured/3 flavours250£0.27https://tidd.ly/3p7wBFz
MYPROTEINMYVEGAN Creatine*MonohydrateUnflavoured250£0.27https://tidd.ly/3nVYQI0
PROTEIN WORKSCreatine Monohydrate*MonohydrateUnflavoured/2 flavoursWHEYITUP10D250£0.27https://tidd.ly/3nWDU3G
ALPHA NUTRITIONCreatineMonohydrateUnflavouredWHEYITUP10£0.27https://alphanutrition.uk/products/creatine-monohydrate-500g
BULKCreapure*CreapureUnflavoured500£0.28https://www.bulk.com/uk/creapure-creatine-monohydrate.html
OPTIMUM NUTR.Micronised Creatine PowderMicronisedUnflavoured634£0.28https://tidd.ly/2ZibZll
MURDERED OUTCreatineMonohydrateUnflavouredMultibuy discount400£0.28https://discountsupplements.prf.hn/l/kxwLxQM
PROTEIN WORKSCreatine Monohydrate*MonohydrateUnflavoured/2 flavoursWHEYITUP10D100£0.29https://tidd.ly/3nWDU3G
USNCreatineMicronisedUnflavoured500£0.30https://discountsupplements.prf.hn/l/vyApe2v
NAUGHTY BOYCreatineMicronised300£0.30http://i.refs.cc/wPZE2BJH?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMjA4NzcwNDUzfQ%3D%3D
WOLF SUPPLEMENTSCreatine MonohydrateMonohydrateUnflavouredWHEYITUP10300£0.30https://www.wolfsupplements.co.uk/products/creatine-monohydrate
BULKCreapure*CreapureUnflavoured100£0.32https://www.bulk.com/uk/creapure-creatine-monohydrate.html
MYPROTEINCreapure*CreapureUnflavoured/Blue raspberry1000£0.32https://tidd.ly/3FRCMVg
EFFECTIVCreatine MonohydrateMonohydrateUnflavouredWIU5300£0.32https://efectivnutrition.com/products/creatine-monohydrate-300g?_pos=2&_psq=creatine&_ss=e&_v=1.0
MYPROTEINCreapure*CreapureUnflavoured/Blue raspberry500£0.33https://tidd.ly/3FRCMVg
ILLEGAL NUTRITIONPremium CreatineCreATPAstragin & pink Himilayan salt300£0.33https://illegalnutrition.com/products/premium-creatine-amplified-creatine-technology%E2%84%A2
REFLEXCreatine (Creapure)CreapureUnflavoured250£0.35https://bit.ly/3Juh1Pt
REFLEXCreatine (Creapure)CreapureUnflavoured250£0.35https://bit.ly/3Juh1Pt
OPTIMUM NUTR.Micronised Creatine PowderMicronisedUnflavoured317£0.35https://tidd.ly/2ZibZll
MYPROTEINCreapure*CreapureUnflavoured/Blue raspberry250£0.36https://tidd.ly/3FRCMVg
ALPHA NEONCreatine HCLHydrochlorideUnflavoured200£0.38https://alphaneontm.com/creatine-hcl/
GERMAN PHARMACreatine MonohydrateMonohydrateUnflavouredWIU10£0.39https://tidd.ly/3y5FB2s
APPLIED NUTRITIONCreatineMicronisedUnflavoured/3 flavoursMultibuy discount£0.40https://discountsupplements.prf.hn/l/0GYXOvb
GERMAN PHARMACreatine Monohydrate (Caps)MonohydrateUnflavouredWIU10£0.43https://tidd.ly/3y7SWYe
NAUGHTY BOYCrea-TingMonohydrateAstraGin & ActiGin£0.43http://i.refs.cc/wPZE2BJH?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMjA4NzcwNDUzfQ%3D%3D
BULKCreatine Monohydrate TabsMonohydrate1g Tablets90£0.44https://www.bulk.com/uk/creatine-monohydrate-tablets-1000mg.html
BULKCreatine Monohydrate TabsMonohydrate1g Tablets270£0.44https://www.bulk.com/uk/creatine-monohydrate-tablets-1000mg.html
BULKCreatine Monohydrate TabsMonohydrate1g Tablets540£0.44https://www.bulk.com/uk/creatine-monohydrate-tablets-1000mg.html
OPTIMUM NUTR.Creatine 2500 CapsMonohydrateUnflavoured0£0.45https://tidd.ly/3xfbOng
STROMCreaMaxCreapureWith ActiginMultibuy discount£0.47https://discountsupplements.prf.hn/l/A3xz3Q5
STROMCreaMax HCLHydrochlorideWith D-Ribose & ActiginMultibuy discount£0.48https://discountsupplements.prf.hn/l/1MVWJlZ
MAXIMUSCLECreatine MonohydrateMicronisedUnflavoured300£0.50https://tidd.ly/3uhudyV
APPLIED NUTRITIONCreatine *3g servingMonohydrateCapsulesMultibuy discount£0.50https://discountsupplements.prf.hn/l/vwBvGNJ
DORIAN YATESThe Creatine2 types& Beta-Alanine/Taurine/VitsMultibuy discount£0.51https://discountsupplements.prf.hn/l/oVbegvv
REFLEXCreatine (Creapure) CapsCreapure Capsules£0.69https://bit.ly/3pk5YBC
EFFECTIVPerformance CreatineMonohydrateSenactiv, Astragin, Pink SaltWIU5400£0.76https://efectivnutrition.com/products/efectiv-performance-creatine-300g?_pos=1&_psq=creatine&_ss=e&_v=1.0
NAUGHTY BOYCrea-GreensMonohydrate& Greens and HydrationMultibuy discount£0.87https://discountsupplements.prf.hn/l/wzy8DkG
ICONCreatine PerformanceCreapureCarbs + D-RiboseWHEYITUP5£0.90https://www.iconnutrition.com/products/creatine-performance-30-serv?ref=WheyItUp&variant=21442669314133
PROTEIN WORKSCreatine Extreme*Blend (7g serving)B-Alanine/taurine/pumpWHEYITUP10D1500£0.99https://tidd.ly/3nVLxr0
GHOSTSize (Creapure)Creapure& 6 other ingredients£1.10https://uk.ghostlifestyle.com?referral_code=KnwT7iv0OCdt
HR LABSBasicMonohydrate& Performance/HydrationMultibuy discount£1.10https://discountsupplements.prf.hn/l/vybYVJR
PROTEIN WORKSCreatine Extreme*Blend (7g serving)B-Alanine/taurine/pumpWHEYITUP10D750£1.20https://tidd.ly/3nVLxr0
PROTEIN WORKSCreatine Extreme*Blend (7g serving)B-Alanine/taurine/pumpWHEYITUP10D400£1.25https://tidd.ly/3nVLxr0
ALPHA LIONCreatineMonohydrateBetaine & VelocitolWIU5%£1.26https://crossthelimits.co.uk/p/alpha-lion-superhuman-post/
LA MUSCLENuclear CreatineMicronisedCarbs, D-Aspartic + Amino's900£3.75https://tidd.ly/2ZuBMqp
PROTEIN WORKS100% CreapureCreapureUnflavouredWHEYITUP10Dhttps://tidd.ly/3CYTShV
APOLLONCreatine-XCreapure& Senactiv and elevATPWIU15

*Prices are approximate as prices fluctuate often due to discounts changing constantly.

Whey It Up Recommends:

  • Bulk: Creapure (1000g) – The cheapest cost per serving of Creapure.
  • Illigal Nutrition: Premium Creatine – Great value given the low CPS, guaranteed quality of CreATP and the added Astragin and Himilayan salt.
  • Protein Works: Creatine Monohydrate – If you want something with flavour.
  • Naughty Boy: Crea-Greens – Daily greens and hydration to go alongside your daily dose of creatine.
  • HR Labs: Basic – Beta-Alanine, Betaine, PeakO2 and hydration to go alongside your daily dose of creatine.
  • Bulk: Creatine HCL – Less research done on HCL but cheap if you want the benefits of better digestion, faster absorption and lower doses.